# Toffee Apple Chai Latte

Spiced chai with apple purée and cinnamon, topped with frothed milk.

10 min. Serves 1. 58 kcal per serving.

## What you need

- 150ml brewed chai tea
- 100ml milk
- 1 tbsp unsweetened apple purée
- ¼ tsp ground cinnamon
- ¼ tsp vanilla extract

## How to make it

Toffee Apple Chai Latte

1. **Step 1**: Brew the chai for 3 to 4 minutes and remove the tea bag.
2. **Step 2**: Stir in the apple purée, cinnamon and vanilla.
3. **Step 3**: Steam or warm the milk and froth it.
4. **Step 4**: Pour the chai into a mug and top with the frothed milk.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 58 kcal |
| Protein | 4 g |
| Carbohydrate | 7 g |
| Fat | 2 g |
| Fibre | 0.6 g |
| Sodium | 48 mg |

## Make it your own

- Caffeine free: use rooibos chai or decaf chai.
- Dairy free: use a calcium-fortified oat drink, which froths well.

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb.

Plan it, shop it and cook it in the Nomeriu app, 7 days free.

Plan it, shop it and cook it in the Nomeriu app, 7 days free: https://nomeriu.com/app/

Source: https://nomeriu.com/recipes/toffee-apple-chai-latte
Last updated: 2026-09-24