# Slow Cooker Lentil and Vegetable Soup

Thick, hearty red lentil soup with carrots, celery, potato and cumin.

370 min. Serves 6. 205 kcal per serving.

## What you need

- 200g red lentils, rinsed
- 2 carrots, diced
- 2 celery sticks, diced
- 1 onion, chopped
- 400g potatoes, diced
- 1 tin chopped tomatoes (400g)
- 1.5 litres vegetable stock
- 1 tsp ground cumin

## How to make it

Slow Cooker Lentil and Vegetable Soup

1. **Step 1**: Put everything in the slow cooker and stir.
2. **Step 2**: Cook on low for 6 hours or high for 3 hours.
3. **Step 3**: Blend some or all of it, depending on how chunky you like it, and season.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 205 kcal |
| Protein | 10 g |
| Carbohydrate | 39 g |
| Fat | 1 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb.

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Source: https://nomeriu.com/recipes/slow-cooker-lentil-and-vegetable-soup
Last updated: 2026-09-24
