# Slow Cooker Irish Beef Stew

Tender beef with carrots, potatoes and thyme in a rich gravy.

500 min. Serves 6. 335 kcal per serving.

## What you need

- 800g stewing beef, in chunks
- 2 tbsp plain flour (wheat)
- 1 tbsp vegetable oil
- 2 onions, chopped
- 3 carrots, in chunks
- 2 celery sticks, sliced
- 600g potatoes, in chunks
- 2 tbsp tomato purée
- 500ml beef stock
- 1 tsp dried thyme

## How to make it

Slow Cooker Irish Beef Stew

1. **Step 1**: Toss the beef in flour and brown in oil in batches for 5 minutes (optional, but it adds flavour).
2. **Step 2**: Put the vegetables in the slow cooker and the beef on top.
3. **Step 3**: Whisk the tomato purée into the stock with the thyme and pour over.
4. **Step 4**: Cook on low for 8 hours or high for 4 to 5 hours until the beef is tender.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 335 kcal |
| Protein | 30 g |
| Carbohydrate | 25 g |
| Fat | 13 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Source: https://nomeriu.com/recipes/slow-cooker-irish-beef-stew
Last updated: 2026-09-24