# Sausage and Tomato Pasta

Four sausages squeezed out of their skins into a rich tomato sauce feed the whole family.

25 min. Serves 4. 460 kcal per serving.

## What you need

- 4 pork sausages (contain wheat rusk)
- 1 onion, chopped
- 1 tin chopped tomatoes (400g)
- 1 tsp dried oregano
- 300g pasta (wheat)

## How to make it

Sausage and Tomato Pasta

1. **Step 1**: Squeeze the sausage meat out of the skins and fry in a dry pan for 6 minutes, breaking it up.
2. **Step 2**: Add the onion for 5 minutes.
3. **Step 3**: Add the tomatoes and oregano and simmer for 10 minutes.
4. **Step 4**: Cook the pasta and toss with the sauce.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 460 kcal |
| Protein | 19 g |
| Carbohydrate | 64 g |
| Fat | 14 g |

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Source: https://nomeriu.com/recipes/sausage-and-tomato-pasta
Last updated: 2026-09-24