# Salted Edamame

Frozen edamame pods steamed in the microwave and tossed in flaky salt.

6 min. Serves 2. 170 kcal per serving.

## What you need

- 200g frozen edamame in pods
- 1/4 tsp sea salt flakes

## How to make it

Salted Edamame

1. **Step 1**: Microwave the edamame with 2 tbsp water, covered, for 4 minutes.
2. **Step 2**: Drain well.
3. **Step 3**: Toss with the salt and serve.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 170 kcal |
| Protein | 12 g |
| Carbohydrate | 9 g |
| Fat | 6 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb.

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Source: https://nomeriu.com/recipes/salted-edamame
Last updated: 2026-09-24