# Pink Velvet Beetroot Latte

Warm milk blended with a little cooked beetroot, vanilla and cinnamon: pink, soft and gently earthy.

10 min. Serves 1. 100 kcal per serving.

## What you need

- 200ml milk of choice
- 2 tsp cooked beetroot purée (about 10g)
- ¼ tsp vanilla extract
- Pinch of ground cinnamon, plus a little to serve

## How to make it

Pink Velvet Beetroot Latte

1. **Step 1**: Blend or whisk the milk, beetroot, vanilla and cinnamon until smooth.
2. **Step 2**: Warm gently in a small pan until hot but not boiling.
3. **Step 3**: Froth until silky, pour into a mug and finish with a sprinkle of cinnamon.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 100 kcal |
| Protein | 7 g |
| Carbohydrate | 10 g |
| Fat | 3 g |
| Fibre | 0.4 g |
| Sodium | 94 mg |

## Make it your own

- Sweeten with a little honey if you like.
- Dairy free: use a calcium-fortified oat or soya drink.

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb.

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Source: https://nomeriu.com/recipes/pink-velvet-beetroot-latte
Last updated: 2026-09-24