# Pea and Lemon Risotto

Creamy risotto with frozen peas, lemon zest and parmesan.

30 min. Serves 4. 345 kcal per serving.

## What you need

- 1 tbsp olive oil
- 1 onion, finely chopped
- 250g risotto rice
- 1 litre hot vegetable stock
- 200g frozen peas
- 30g parmesan cheese, grated
- 15g butter
- 1 lemon

## How to make it

Pea and Lemon Risotto

1. **Step 1**: Soften the onion in oil for 5 minutes.
2. **Step 2**: Stir in the rice for 1 minute.
3. **Step 3**: Add stock a ladle at a time, stirring, for 18 minutes until creamy.
4. **Step 4**: Add the peas for the last 3 minutes.
5. **Step 5**: Stir in parmesan, butter and lemon zest and rest 2 minutes.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 345 kcal |
| Protein | 9 g |
| Carbohydrate | 55 g |
| Fat | 10 g |

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean.

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Source: https://nomeriu.com/recipes/pea-and-lemon-risotto
Last updated: 2026-09-24