# Pan Fried Gnocchi with Spinach and Tomatoes

Golden gnocchi fried straight from the pack with garlic, cherry tomatoes and spinach.

15 min. Serves 2. 520 kcal per serving.

## What you need

- 500g pack potato gnocchi (contains wheat)
- 1 tbsp olive oil
- 2 garlic cloves, sliced
- 250g cherry tomatoes, halved
- 80g baby spinach
- 30g parmesan cheese, grated

## How to make it

Pan Fried Gnocchi with Spinach and Tomatoes

1. **Step 1**: Fry the gnocchi in oil over a medium high heat for 6 to 7 minutes, turning, until golden.
2. **Step 2**: Add the garlic and tomatoes and cook for 3 minutes until they soften.
3. **Step 3**: Stir in the spinach until wilted.
4. **Step 4**: Season and top with parmesan.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 520 kcal |
| Protein | 16 g |
| Carbohydrate | 85 g |
| Fat | 13 g |

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean.

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Source: https://nomeriu.com/recipes/pan-fried-gnocchi-with-spinach-and-tomatoes
Last updated: 2026-09-24