# One Pot Pasta Puttanesca

Spaghetti cooked in a punchy sauce of tomatoes, olives, capers, garlic and chilli.

20 min. Serves 4. 345 kcal per serving.

## What you need

- 300g spaghetti (wheat)
- 1 tin chopped tomatoes (400g)
- 700ml water
- 3 garlic cloves, sliced
- 4 anchovy fillets (optional, leave out for vegan)
- 60g black olives
- 1 tbsp capers
- Pinch chilli flakes
- 1 tbsp olive oil

## How to make it

One Pot Pasta Puttanesca

1. **Step 1**: Put everything in a wide pan, laying the spaghetti flat.
2. **Step 2**: Bring to the boil and cook for 10 to 12 minutes, stirring and turning the pasta often.
3. **Step 3**: Cook until the pasta is tender and the sauce clings. Add a splash of water if needed.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 345 kcal |
| Protein | 12 g |
| Carbohydrate | 58 g |
| Fat | 7 g |

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean.

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Source: https://nomeriu.com/recipes/one-pot-pasta-puttanesca
Last updated: 2026-09-24