# Mini Beef Meatballs

Little beef meatballs, rolled by the kids, in tomato sauce with pasta. Age guide 6+.

35 min. Serves 4. 410 kcal per serving.

## What you need

- 400g lean beef mince
- 30g breadcrumbs (wheat)
- 1 egg
- 1 tsp dried oregano
- 500g passata
- 1 tsp olive oil
- 200g pasta shapes (wheat)

## How to make it

Mini Beef Meatballs

1. **Step 1**: Kids (6+): squish the mince, breadcrumbs, egg and oregano together in a bowl.
2. **Step 2**: Kids (6+): roll into 24 marble sized balls. Wash hands well after raw meat.
3. **Step 3**: Adult: brown in oil for 5 minutes, add passata and simmer 10 minutes until 75°C inside.
4. **Step 4**: Adult: cook the pasta and serve together.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 410 kcal |
| Protein | 30 g |
| Carbohydrate | 46 g |
| Fat | 12 g |

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean, High protein.

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Source: https://nomeriu.com/recipes/mini-beef-meatballs
Last updated: 2026-09-24