# Mini Apple and Cinnamon Muffins

Bite sized muffins with grated apple and cinnamon. Makes 24. Age guide 6+.

30 min. Serves 24. 80 kcal per serving.

## What you need

- 200g self-raising flour (wheat)
- 1 tsp ground cinnamon
- 60g light brown sugar
- 1 egg
- 150ml milk
- 50ml vegetable oil
- 1 apple, grated

## How to make it

Mini Apple and Cinnamon Muffins

1. **Step 1**: Adult: heat the oven to 180°C (160°C fan), put 24 mini cases in a tin and grate the apple.
2. **Step 2**: Kids (6+): weigh the flour, cinnamon and sugar into a bowl.
3. **Step 3**: Kids (6+): whisk the egg, milk and oil in a jug, pour in and stir with the apple until just mixed.
4. **Step 4**: Kids (3+): spoon the mix into the cases.
5. **Step 5**: Adult: bake for 12 to 14 minutes and cool on a rack.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 80 kcal |
| Protein | 2 g |
| Carbohydrate | 11 g |
| Fat | 3 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb.

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Source: https://nomeriu.com/recipes/mini-apple-and-cinnamon-muffins
Last updated: 2026-09-24