# Mild Chicken Noodles

Soft egg noodles with chicken, sweetcorn and peas in a mild soy and honey sauce.

20 min. Serves 4. 380 kcal per serving.

## What you need

- 200g dried egg noodles (wheat, egg)
- 1 tbsp vegetable oil
- 2 chicken breasts (about 350g), thinly sliced
- 100g sweetcorn
- 100g frozen peas
- 2 tbsp reduced salt soy sauce
- 1 tbsp honey

## How to make it

Mild Chicken Noodles

1. **Step 1**: Cook the noodles as the pack says and drain.
2. **Step 2**: Stir fry the chicken in oil for 6 minutes until cooked through.
3. **Step 3**: Add the sweetcorn and peas for 2 minutes.
4. **Step 4**: Add the noodles, soy and honey and toss for 1 minute.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 380 kcal |
| Protein | 29 g |
| Carbohydrate | 50 g |
| Fat | 7 g |

This recipe fits these eating styles by the numbers and the ingredients: High protein.

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Source: https://nomeriu.com/recipes/mild-chicken-noodles
Last updated: 2026-09-24