# Lentil, Egg and Feta Salad

Puy lentils with jammy eggs, feta, cucumber, tomato and a lemon dressing.

15 min. Serves 2. 495 kcal per serving.

## What you need

- 250g pouch cooked Puy lentils
- 4 eggs
- 100g feta cheese, crumbled
- 1/2 cucumber, diced
- 150g cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 1 tbsp olive oil
- 1/2 lemon

## How to make it

Lentil, Egg and Feta Salad

1. **Step 1**: Boil the eggs for 7 minutes, cool in cold water and peel.
2. **Step 2**: Mix the lentils with cucumber, tomatoes and onion.
3. **Step 3**: Dress with oil, lemon juice and seasoning.
4. **Step 4**: Top with halved eggs and feta.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 495 kcal |
| Protein | 32 g |
| Carbohydrate | 26 g |
| Fat | 29 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High fat, Mediterranean, High protein.

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Source: https://nomeriu.com/recipes/lentil-egg-and-feta-salad
Last updated: 2026-09-24