# Lamb Kofta with Herby Couscous

Fresh lamb mince shaped onto skewers with cumin and mint, grilled and served with couscous and cucumber.

25 min. Serves 3. 560 kcal per serving.

## What you need

- 450g fresh lamb mince
- 1 tsp cumin
- Handful mint
- 1 clove garlic
- 150g couscous
- 1/2 cucumber, diced
- 1 tbsp olive oil
- Salt

## How to make it

Lamb Kofta with Herby Couscous

1. **Step 1**: Mix lamb, cumin, chopped mint, garlic and salt.
2. **Step 2**: Shape into 9 sausages.
3. **Step 3**: Grill for 10 minutes, turning.
4. **Step 4**: Pour boiling water over couscous, cover for 5 minutes, then fluff with oil.
5. **Step 5**: Serve with cucumber and more mint.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 560 kcal |
| Protein | 32 g |
| Carbohydrate | 38 g |
| Fat | 30 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, Mediterranean, High protein.

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Source: https://nomeriu.com/recipes/lamb-kofta-with-herby-couscous
Last updated: 2026-09-24