# Hummus Chicken Flatbreads

Warm flatbreads spread with hummus, piled with chicken, cucumber, tomato and red onion.

10 min. Serves 2. 450 kcal per serving.

## What you need

- 2 flatbreads (wheat)
- 4 tbsp hummus (contains sesame)
- 200g cooked chicken breast, sliced
- 1/4 cucumber, diced
- 2 tomatoes, diced
- 1/4 red onion, thinly sliced
- Pinch dried oregano

## How to make it

Hummus Chicken Flatbreads

1. **Step 1**: Warm the flatbreads in a dry pan for 1 minute each side.
2. **Step 2**: Spread with hummus.
3. **Step 3**: Top with chicken, cucumber, tomato and onion.
4. **Step 4**: Sprinkle with oregano, fold and eat.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 450 kcal |
| Protein | 40 g |
| Carbohydrate | 46 g |
| Fat | 12 g |

This recipe fits these eating styles by the numbers and the ingredients: High protein.

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Source: https://nomeriu.com/recipes/hummus-chicken-flatbreads
Last updated: 2026-09-24