# Homemade Orange Rehydration Drink

Water, fresh orange juice, a little sugar and salt shaken together and chilled.

3 min. Serves 2. 60 kcal per serving.

## What you need

- 800ml water
- 200ml orange juice
- 1/4 tsp salt
- 2 tsp sugar

## How to make it

Homemade Orange Rehydration Drink

1. **Step 1**: Put the water, the juice, the salt and the sugar in a bottle.
2. **Step 2**: Shake until the salt and the sugar dissolve.
3. **Step 3**: Chill and sip through the day.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 60 kcal |
| Protein | 1 g |
| Carbohydrate | 15 g |
| Fat | 0 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb.

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Source: https://nomeriu.com/recipes/homemade-orange-rehydration-drink
Last updated: 2026-09-24
