# Halloumi, Pepper and Hummus Wraps

Griddled halloumi and peppers wrapped with hummus and rocket.

12 min. Serves 2. 435 kcal per serving.

## What you need

- 120g halloumi cheese, sliced
- 1 red pepper, sliced
- 2 large flour tortillas (wheat)
- 3 tbsp hummus (contains sesame)
- Handful rocket

## How to make it

Halloumi, Pepper and Hummus Wraps

1. **Step 1**: Dry fry the pepper in a hot pan for 4 minutes.
2. **Step 2**: Add the halloumi and cook for 2 minutes each side until golden.
3. **Step 3**: Spread the tortillas with hummus, add rocket, pepper and halloumi and roll up.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 435 kcal |
| Protein | 20 g |
| Carbohydrate | 37 g |
| Fat | 23 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb.

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Source: https://nomeriu.com/recipes/halloumi-pepper-and-hummus-wraps
Last updated: 2026-09-24