# Greek Yoghurt Protein Breakfast

Thick Greek yoghurt, collagen, blueberries and pumpkin seeds. Protein before meds.

4 min. Serves 1. 340 kcal per serving.

## What you need

- 200g Greek yoghurt (10% fat)
- 1 scoop collagen peptides
- 80g blueberries
- 1 tbsp pumpkin seeds
- Drizzle of honey

## How to make it

Greek Yoghurt Protein Breakfast

1. **Step 1**: Spoon the yoghurt into a bowl.
2. **Step 2**: Stir the collagen into the yoghurt.
3. **Step 3**: Top with the berries, the seeds and the honey.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 340 kcal |
| Protein | 32 g |
| Carbohydrate | 24 g |
| Fat | 14 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Source: https://nomeriu.com/recipes/greek-yoghurt-protein-breakfast
Last updated: 2026-09-24