# Freezer Turkey Breakfast Patties

Homemade breakfast patties with fresh turkey, grated apple and sage. Freeze and reheat.

25 min. Serves 8. 170 kcal per serving.

## What you need

- 750g turkey mince
- 1 apple, grated
- 1 tsp dried sage
- 40g porridge oats
- 1 tbsp olive oil
- 1/2 tsp salt

## How to make it

Freezer Turkey Breakfast Patties

1. **Step 1**: Mix everything except the oil and shape into 16 patties.
2. **Step 2**: Fry in batches in the oil for 4 minutes each side until cooked through.
3. **Step 3**: Cool for 10 minutes, then freeze flat in a bag.
4. **Step 4**: Reheat from frozen in the microwave for 2 minutes.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 170 kcal |
| Protein | 23 g |
| Carbohydrate | 6 g |
| Fat | 6 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb.

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Source: https://nomeriu.com/recipes/freezer-turkey-breakfast-patties
Last updated: 2026-09-24
