# Cottage Cheese Scrambled Eggs

Soft scrambled eggs with a spoon of cottage cheese folded through, on one slice of sourdough.

8 min. Serves 1. 360 kcal per serving.

## What you need

- 3 eggs
- 3 tbsp cottage cheese
- 1 slice sourdough
- 1 tsp butter
- 1 spring onion, sliced
- Pinch salt

## How to make it

Cottage Cheese Scrambled Eggs

1. **Step 1**: Beat the eggs with a pinch of salt.
2. **Step 2**: Melt butter in a pan over low heat.
3. **Step 3**: Add eggs and stir gently for 3 minutes.
4. **Step 4**: Fold in cottage cheese and cook 1 minute more.
5. **Step 5**: Serve on toast with spring onion.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 360 kcal |
| Protein | 31 g |
| Carbohydrate | 18 g |
| Fat | 18 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Bulletproof-style, High protein.

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Source: https://nomeriu.com/recipes/cottage-cheese-scrambled-eggs
Last updated: 2026-09-24