# Cottage Cheese Protein Pancakes

Fluffy blended oat pancakes made with cottage cheese, served with yoghurt and berries.

15 min. Serves 2. 350 kcal per serving.

## What you need

- 250g cottage cheese
- 2 eggs
- 50g rolled oats
- 1 tsp baking powder
- 1 tsp vegetable oil
- 100g 0% fat Greek yoghurt
- 80g berries

## How to make it

Cottage Cheese Protein Pancakes

1. **Step 1**: Blend the cottage cheese, eggs, oats and baking powder until smooth.
2. **Step 2**: Heat a little oil in a non stick pan over a medium low heat.
3. **Step 3**: Cook small pancakes for 2 minutes each side.
4. **Step 4**: Serve with yoghurt and berries.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 350 kcal |
| Protein | 29 g |
| Carbohydrate | 25 g |
| Fat | 15 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Source: https://nomeriu.com/recipes/cottage-cheese-protein-pancakes
Last updated: 2026-09-24