# Chicken Caesar Wraps

Cooked chicken, crisp lettuce, parmesan and Caesar dressing rolled in a tortilla.

8 min. Serves 2. 410 kcal per serving.

## What you need

- 200g cooked chicken breast, sliced
- 1 little gem lettuce, shredded
- 2 tbsp light Caesar dressing (contains egg, fish and milk)
- 15g parmesan cheese, shaved
- 2 large flour tortillas (wheat)

## How to make it

Chicken Caesar Wraps

1. **Step 1**: Toss the lettuce with the dressing.
2. **Step 2**: Lay the lettuce, chicken and parmesan along each tortilla.
3. **Step 3**: Roll tightly and cut in half.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 410 kcal |
| Protein | 39 g |
| Carbohydrate | 32 g |
| Fat | 14 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Source: https://nomeriu.com/recipes/chicken-caesar-wraps
Last updated: 2026-09-24