# Chicken and Leek Mash Pie

Chicken and leeks in a light white sauce topped with mash and baked golden.

50 min. Serves 4. 520 kcal per serving.

## What you need

- 500g chicken thigh fillets, diced
- 2 leeks, sliced
- 1 tbsp olive oil
- 30g plain flour
- 400ml milk
- 200ml chicken stock
- 800g potatoes, peeled
- 20g butter
- Pinch salt

## How to make it

Chicken and Leek Mash Pie

1. **Step 1**: Boil the potatoes for 15 minutes, then mash with the butter and a splash of milk.
2. **Step 2**: Fry the chicken in the oil for 6 minutes.
3. **Step 3**: Add the leeks and cook for 5 minutes.
4. **Step 4**: Stir in the flour, then the milk and stock, and simmer for 5 minutes until thick.
5. **Step 5**: Tip into a dish, top with mash and bake at 200C for 20 minutes.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 520 kcal |
| Protein | 34 g |
| Carbohydrate | 52 g |
| Fat | 18 g |

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean, High protein.

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Source: https://nomeriu.com/recipes/chicken-and-leek-mash-pie
Last updated: 2026-09-24