# Chicken and Hummus Pitta Pockets

Mini pittas filled with hummus, chicken, cucumber and sweetcorn.

10 min. Serves 2. 325 kcal per serving.

## What you need

- 4 mini pitta breads (wheat)
- 3 tbsp hummus (contains sesame)
- 120g cooked chicken, shredded
- 1/4 cucumber, diced
- 50g sweetcorn

## How to make it

Chicken and Hummus Pitta Pockets

1. **Step 1**: Warm the pittas briefly and open them up.
2. **Step 2**: Spread hummus inside.
3. **Step 3**: Fill with chicken, cucumber and sweetcorn.
4. **Step 4**: Pack with a cold pack if going in a lunchbox.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 325 kcal |
| Protein | 25 g |
| Carbohydrate | 38 g |
| Fat | 8 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Source: https://nomeriu.com/recipes/chicken-and-hummus-pitta-pockets
Last updated: 2026-09-24