# Chicken and Chorizo Traybake

Chicken thighs, chorizo, potatoes and peppers roasted together until sticky and smoky.

50 min. Serves 4. 495 kcal per serving.

## What you need

- 800g boneless, skinless chicken thighs
- 100g chorizo, sliced
- 600g baby potatoes, halved
- 1 red onion, in wedges
- 1 red pepper, in chunks
- 200g cherry tomatoes
- 1 tbsp olive oil
- 1 tsp dried oregano

## How to make it

Chicken and Chorizo Traybake

1. **Step 1**: Heat the oven to 200°C (180°C fan).
2. **Step 2**: Toss the potatoes, onion and pepper with oil and roast for 15 minutes.
3. **Step 3**: Add the chicken, chorizo, tomatoes and oregano.
4. **Step 4**: Roast for 25 minutes until the chicken is 75°C inside and the potatoes golden.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 495 kcal |
| Protein | 46 g |
| Carbohydrate | 31 g |
| Fat | 21 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, Paleo-style, Mediterranean, High protein.

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Source: https://nomeriu.com/recipes/chicken-and-chorizo-traybake
Last updated: 2026-09-24