# Budget Chickpea and Potato Curry

Tinned chickpeas and potatoes simmered in a mild coconut curry. About 80p a portion.

35 min. Serves 4. 390 kcal per serving.

## What you need

- 2 x 400g tins chickpeas, drained
- 500g potatoes, diced
- 1 onion, chopped
- 1 tbsp vegetable oil
- 2 tbsp mild curry powder
- 400ml tin light coconut milk
- 200ml water
- 100g frozen peas

## How to make it

Budget Chickpea and Potato Curry

1. **Step 1**: Soften the onion in the oil for 5 minutes.
2. **Step 2**: Stir in the curry powder for 1 minute.
3. **Step 3**: Add the potatoes, chickpeas, coconut milk and water.
4. **Step 4**: Simmer for 20 minutes until the potatoes are soft.
5. **Step 5**: Add the peas for 3 minutes and serve.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 390 kcal |
| Protein | 14 g |
| Carbohydrate | 52 g |
| Fat | 13 g |

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Source: https://nomeriu.com/recipes/budget-chickpea-and-potato-curry
Last updated: 2026-09-24