# Baked Cinnamon Pears

Halved pears baked with maple syrup and cinnamon, served with coconut yoghurt.

25 min. Serves 2. 190 kcal per serving.

## What you need

- 2 pears, halved and cored
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
- 1 tsp coconut oil
- 4 tbsp coconut yoghurt

## How to make it

Baked Cinnamon Pears

1. **Step 1**: Heat oven to 190°C.
2. **Step 2**: Lay pears cut side up, drizzle with maple, oil and cinnamon.
3. **Step 3**: Bake for 20 minutes until soft.
4. **Step 4**: Serve warm with yoghurt.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 190 kcal |
| Protein | 2 g |
| Carbohydrate | 36 g |
| Fat | 6 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, Paleo-style.

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Source: https://nomeriu.com/recipes/baked-cinnamon-pears
Last updated: 2026-09-24