# Bacon and Cabbage with Parsley Sauce

Irish boiled bacon loin with buttery cabbage, potatoes and parsley sauce.

90 min. Serves 4. 590 kcal per serving.

## What you need

- 750g bacon loin joint
- 1 head York cabbage, shredded
- 800g potatoes
- 20g butter
- 20g plain flour (wheat)
- 300ml milk
- Handful parsley, chopped

## How to make it

Bacon and Cabbage with Parsley Sauce

1. **Step 1**: Cover the bacon with cold water, bring to the boil, then simmer for 1 hour 10 minutes (20 minutes per 450g plus 20).
2. **Step 2**: Boil the potatoes for 20 minutes.
3. **Step 3**: Cook the cabbage in a ladle of the bacon water for 5 minutes.
4. **Step 4**: Melt the butter, stir in the flour, then whisk in the milk and simmer for 3 minutes. Add parsley.
5. **Step 5**: Slice the bacon and serve with cabbage, potatoes and sauce.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 590 kcal |
| Protein | 41 g |
| Carbohydrate | 46 g |
| Fat | 27 g |

This recipe fits these eating styles by the numbers and the ingredients: High protein.

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Source: https://nomeriu.com/recipes/bacon-and-cabbage-with-parsley-sauce
Last updated: 2026-09-24