# Air Fryer Sausages with Peppers and Onions

Pork sausages roasted with sweet peppers and red onion. Serve with mash or in rolls.

22 min. Serves 3. 410 kcal per serving.

## What you need

- 6 pork sausages (contain wheat rusk)
- 2 peppers, in strips
- 1 red onion, in wedges
- 1 tsp olive oil
- 1/2 tsp dried oregano

## How to make it

Air Fryer Sausages with Peppers and Onions

1. **Step 1**: Preheat the air fryer to 180°C for 3 minutes.
2. **Step 2**: Toss the peppers and onion with oil and oregano and put in the basket with the sausages on top.
3. **Step 3**: Air fry for 12 to 14 minutes, shaking halfway, until the sausages are browned and 75°C inside.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 410 kcal |
| Protein | 20 g |
| Carbohydrate | 20 g |
| Fat | 28 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, High fat, Mediterranean.

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Source: https://nomeriu.com/recipes/air-fryer-sausages-with-peppers-and-onions
Last updated: 2026-09-24