# Air Fryer Salted Chickpeas

Crunchy roasted chickpeas with sea salt and a little smoked paprika.

20 min. Serves 3. 190 kcal per serving.

## What you need

- 1 tin chickpeas, drained and dried
- 1 tbsp olive oil
- 1/2 tsp sea salt
- 1/2 tsp smoked paprika

## How to make it

Air Fryer Salted Chickpeas

1. **Step 1**: Pat chickpeas very dry with a towel.
2. **Step 2**: Toss with oil, salt and paprika.
3. **Step 3**: Air fry at 200°C for 15 minutes, shaking twice.
4. **Step 4**: Cool 5 minutes so they crisp up.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 190 kcal |
| Protein | 8 g |
| Carbohydrate | 22 g |
| Fat | 6 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, Mediterranean.

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Source: https://nomeriu.com/recipes/air-fryer-salted-chickpeas
Last updated: 2026-09-24