# Air Fryer Roast Vegetables with Chickpeas and Feta

Courgette, pepper, aubergine and chickpeas roasted until golden, finished with warm feta.

25 min. Serves 2. 380 kcal per serving.

## What you need

- 1 courgette, in chunks
- 1 red pepper, in chunks
- 1 small aubergine, in chunks
- 1 red onion, in wedges
- 1 tin chickpeas (400g), drained and dried
- 1 tbsp olive oil
- 1 tsp dried oregano
- 100g feta cheese, crumbled

## How to make it

Air Fryer Roast Vegetables with Chickpeas and Feta

1. **Step 1**: Preheat the air fryer to 200°C for 3 minutes.
2. **Step 2**: Toss the veg and chickpeas with oil, oregano and a pinch of salt.
3. **Step 3**: Air fry for 15 minutes, shaking every 5 minutes. Cook in two batches if the basket is more than half full.
4. **Step 4**: Scatter over the feta and air fry for 3 minutes more.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 380 kcal |
| Protein | 18 g |
| Carbohydrate | 30 g |
| Fat | 21 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb, Mediterranean.

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Source: https://nomeriu.com/recipes/air-fryer-roast-vegetables-with-chickpeas-and-feta
Last updated: 2026-09-24