# Air Fryer Juicy Chicken Breast

Simply seasoned chicken breasts that stay juicy. Slice for salads, wraps or rice bowls.

22 min. Serves 2. 210 kcal per serving.

## What you need

- 2 chicken breasts (about 180g each)
- 1 tsp olive oil
- 1/2 tsp smoked paprika
- 1/2 tsp garlic granules
- 1/2 tsp dried oregano
- 1/2 tsp salt

## How to make it

Air Fryer Juicy Chicken Breast

1. **Step 1**: Preheat the air fryer to 190°C for 3 minutes.
2. **Step 2**: Rub the chicken with oil and the seasoning.
3. **Step 3**: Air fry for 16 to 18 minutes, turning at 8 minutes, until the thickest part reads 75°C.
4. **Step 4**: Rest for 5 minutes, then slice.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 210 kcal |
| Protein | 40 g |
| Carbohydrate | 1 g |
| Fat | 5 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Paleo-style, Mediterranean, High protein.

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Source: https://nomeriu.com/recipes/air-fryer-juicy-chicken-breast
Last updated: 2026-09-24