# Air Fryer Honey Garlic Chicken Wings

Crisp wings tossed in a sticky honey, garlic and soy glaze.

35 min. Serves 4. 355 kcal per serving.

## What you need

- 1kg chicken wings, split
- 1 tbsp cornflour
- 1/2 tsp salt
- 2 tbsp honey
- 2 tbsp soy sauce
- 2 garlic cloves, grated
- 1 tsp butter

## How to make it

Air Fryer Honey Garlic Chicken Wings

1. **Step 1**: Preheat the air fryer to 180°C for 3 minutes.
2. **Step 2**: Pat the wings dry and toss with cornflour and salt.
3. **Step 3**: Air fry in one layer for 15 minutes, in batches if needed, shaking halfway.
4. **Step 4**: Turn up to 200°C and cook for 8 to 10 minutes more until crisp and 75°C at the bone.
5. **Step 5**: Bubble the honey, soy, garlic and butter in a pan for 2 minutes and toss the wings in it.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 355 kcal |
| Protein | 30 g |
| Carbohydrate | 11 g |
| Fat | 21 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, High fat, High protein.

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Source: https://nomeriu.com/recipes/air-fryer-honey-garlic-chicken-wings
Last updated: 2026-09-24