# Air Fryer Black Bean Stuffed Peppers

Pepper halves filled with spiced rice, black beans and salsa, topped with melted cheese.

22 min. Serves 2. 415 kcal per serving.

## What you need

- 2 peppers, halved and seeded
- 250g pouch cooked rice
- 1/2 tin black beans (about 120g drained)
- 2 tbsp salsa
- 1 tsp ground cumin
- 60g cheddar cheese, grated

## How to make it

Air Fryer Black Bean Stuffed Peppers

1. **Step 1**: Mix the rice, beans, salsa and cumin.
2. **Step 2**: Fill the pepper halves and top with cheese.
3. **Step 3**: Preheat the air fryer to 180°C for 3 minutes.
4. **Step 4**: Air fry for 15 minutes until the peppers are tender and the cheese is bubbling.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 415 kcal |
| Protein | 17 g |
| Carbohydrate | 55 g |
| Fat | 14 g |

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Source: https://nomeriu.com/recipes/air-fryer-black-bean-stuffed-peppers
Last updated: 2026-09-24