# Made for your kind of week

One app, six kinds of week. Pick the one that sounds like yours and see what Nomeriu plans for it.

- [Low energy days](https://nomeriu.com/for/low-energy): Simple dinners for days when standing at the hob is hard, planned for the week with one shopping list. Made with POTS, EDS and MCAS in mind.
- [Balanced plates](https://nomeriu.com/for/balanced-plates): A week of balanced dinners with carbohydrate, protein and fibre per serving on every recipe, one shopping list, and a glucose log that stays free.
- [Weight goals](https://nomeriu.com/for/feel-full): Food you look forward to: filling, protein forward dinners planned for the week, calories and protein per serving, and no banned foods or guilt.
- [Training and fitness](https://nomeriu.com/for/training): Fuel and recovery meals planned around your sessions, protein per serving on every recipe, and training mode with Plus. Train hard. Recover kind.
- [Families on a budget](https://nomeriu.com/for/family-budget): A week of family dinners planned in a tap, one shopping list by aisle with an estimated cost, and cook once eat twice. Kids friendly recipes tagged.
- [Just eat well](https://nomeriu.com/for/eat-well): Stuck on the same five dinners? A new week of good food from over 300 recipes, one shopping list and cook mode. Every recipe free to read online.

Source: https://nomeriu.com/for
Last updated: 2026-10-23